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Medical Minute April 9

Eating broccoli may keep cancer at bay, bad habits today may lead to weight gain later in life and there’s a good reason for you to hit the snooze button.

According to a study presented at an annual meeting for cancer research, women who had cancer and also ate about a cup of broccoli a day were more likely to live longer and less likely to have the cancer return. Cauliflower, brussel sprouts and kale also produced a similar effect.

Harvard researchers have found that just a few bad habits such as watching too much television, drinking a sugary soda at lunch or staying up too late can pack on the pounds later in life. However, since the weight gain is gradual, it’s been difficult for the researchers and the subjects themselves to pinpoint specific factors that may have lead to the weight gain.

The American Academy of Sleep says getting enough sleep is as crucial to survival as eating. They say lack of sleep causes a hosts of health problems such as high blood pressure, obesity, depression, irregular hormone production, a weakened immune system, memory lapse, constant irritability, as well as decreased concentration and reaction time.

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Brandon Vera Memorial Drive

On February 2, 2012, University High School student Brandon Vera did something he normally did not do-walk to school.  Brandon’s father, Wilfred Vera typically drove the teen to school in the morning, but his car broke down and despite his father’s protests, he walked to school. Unfortunately, he never made it. Brandon was hit and killed by a car while crossing a street in Orange City.

His devastated father wanted to do something positive in honor of his son and since the accident traffic lights and school signs have gone up in the area in the hope of saving lives.

University High students, faculty and staff held a two-day blood drive in honor of Brandon. His classmates said they felt good knowing they were saving lives in honor of their friend. They also shared fond memories of Brandon and wrote messages to his family while on the Big Red Bus.

Wilfred said his son had wanted to donate blood, but he didn’t have the chance. He said other schools and organizations in the area expressed an interest in holding additional blood drives in honor of Brandon.

Together Florida’s Blood Centers and University High School helped save nearly 300 lives in honor of Brandon Vera.

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The Importance of O-Negative Blood

If you’re a blood donor I’m sure you are well aware that we are in constant need of O-negative blood. But, do you know why it’s in such high demand?

O-negative blood is considered universal, which means it can go to anyone. It’s often used in emergency situations when there isn’t time to determine a patient’s blood type.

Our local trauma centers are prepared to deal with tragedy 24 hours a day, seven days a week. Their medical professionals have to be ready to spring into action in a moments notice when there is an accident or a shooting or an emergency situation. Having a well-stocked blood supply is critical to keeping our trauma centers up and running and having O-negative blood at physicians finger tips can mean the difference between life and death.

When high school student Nate Winters was thrown off a boat and was run over by its propeller he thought he was going to die. By the time paramedics got him to the hospital he had already lost 80% of the blood in his body. Doctors in the emergency room immediately transfused him with five units of O-negative blood and that saved his life.

Only 7% of the population has O-negative blood and while they may be considered the universal donor, when it comes to being a recipient no other type of blood will do.

Randy Bragg learned that lesson very quickly. When Bragg developed a condition called cardiomyopathy and then congestive heart failure he needed a heart transplant. Doctors told him he needed a heart from an O-negative donor because he has O-negative blood.

Bragg lucked out when a heart donor came through in just six months, but this was far from being the end of the road. Surgeons transplanted the new heart, but couldn’t get it to start. They tried for five hours with no success. Eventually they had to tell his family that Bragg’s only chance of survival was to have another O-negative heart donor come through immediately.

Miraculously, another heart turned up. This time it was in Tennessee. The transplant team flew to Tennessee, while Bragg was on the table, and brought the heart back to Florida. This time it started right up. He had been on bypass for more than 18 hours and he received 29 units of O-negative blood.

Bragg admits before this happened he had not been a blood donor, but as soon as doctors gave him the go ahead, he rolled up his sleeve and gave the gift of life to a fellow O-negative blood recipient.

Trauma patients and O-negative patients aren’t the only ones in need of O-negative blood. Premature babies often receive O-negative blood when there is no time to determine their blood type. Premature babies can often be anemic and may need blood immediately.

If you are part of the 7% with O-negative blood it’s crucial that you donate and help keep our hospitals up and running and save lives in our community.

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Medical Minute March 27, 2012

A new study published in the New England Journal of Medicine finds that gastric bypass surgery may be the beginning of a cure for type-two diabetes. This may not be surprising because obesity is a major risk factor for type-two diabetes. However, findings presented at the annual meeting of the American College of Cardiology shows that many diabetic patients showed signs of improvement shortly after surgery, even before losing weight. Many researchers believe that the operation somehow sets off massive changes in the body’s hormones, but what and how remains to be seen.

This may sound too good to be true, but those who eat chocolate tend to be thinner. This is according to a new study published in the journal Archives of Medicine. These findings suggest that something in chocolate may make the calories you consume less likely to be deposited as fat, but don’t raid the candy shop too fast. Researchers have only found an association between people who eat chocolate and body mass index, not a cause and effect relationship.

Germaphobes beware…Harvard researchers have found that exposure to germs early in life may be good for your health. That’s according to a new study published in the journal Science. The researchers found that mice exposed to common microbes early in life were actually healthier than those not exposed. They discovered that exposing the mice to these germs helped activate their immune system appropriately and train it to not over-react when it comes in contact with other germs later in life.

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Rock for Blood 2012

To say that the Haven in Winter Park was rocking on Saint Patrick’s Day is an understatement. Five bands from across Central Florida jammed on stage while their fans battled for blood off stage.

For the third year in a row, Florida’s Blood Centers teamed up with Anyone’s Guess for Rock for Blood, a battle of the bands style blood drive.

Event organizer Clint Chambers says, “We call it a competition for lack of better words, but really they’re all just involved in the project to help out. We wanted to create an event that tied in with the community and gave everybody an opportunity to help other people, while helping the bands with performing and networking and getting to know each other and working together as musicians.”

Watership Sounds vocalist Albert Gonzalez knows first-hand how important blood donors are to the community. He says, “I personally have experience with blood donation because of my father who suffered from cancer and had a hard time recovering from surgery and all that and he lost a lot of blood and if it wasn’t for all the people donating for him, he probably wouldn’t have made it.”

In the end, Blaine the Mono ended up winning the battle of the bands, but the real winners are the patients in our local hospitals who will receive the blood collected.

Together Florida’s Blood Centers and Rock For Blood helped save approximately 100 lives!

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Derby Dames Out For Blood

Roller derby is definitely a contact sport and when the Orlando Psycho City Derby girls hit the rink they are out for blood-literally.

The Orlando Psycho City Derby girls are teaming up with Florida’s Blood Centers for a blood drive on March 25 outside the Semoran Skateway in Casselberry.

Heather Lyles of the Sunnyland Slammers knows how important it is to have blood on hand in case of an emergency. Her mother needed multiple units of blood after suffering internal injuries following a car accident.

Fellow derby girl Jessica Shefferman also knows the importance of blood donation. She battled Hodgkin’s Lymphoma as a child and while she never received blood she saw many patients in the hospital that did need blood from donors to sustain life.

It’s been ten years since she won her battle with cancer and she’s proud to see her fellow derby girls getting on the Big Red Bus and giving the gift of life.

Rachel Pereira is still in the recruitment stage of the derby process, but is a regular blood donor and hopes derby fans will get on the Big Red Bus on March 25. She says, “ The life I save could be mine, especially now that I’m in Derby, if I get injured or maimed in some way, seriously the life I save could be my own.”

Pereira also volunteers with the Leukemia & Lymphoma Society’s “Team in Training”  and it’s had a huge impact on her decision to be a regular blood donor.

“When you work with people battling blood cancers, it really helps motivate me…I’m perfectly healthy, five minutes of my time to donate blood, you know, a couple of hours to do a platelet donation…I’m lucky, other people aren’t as lucky.”

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Cancer Survivor Inspires Baseball Fans

Blink and you might have missed Matt Myers return to the pitcher’s mound during a Houston Astros spring training game.

Myers is a senior at Seminole High School who excelled at baseball and made the varsity team by the time he was a sophomore. During an after-school practice in 2011 Myers hurt his leg. He thought he may have twisted his leg or suffered a pulled muscle, but a trip to the doctor revealed that Myers had a form of cancer called osteosarcoma last year.

He went from being at the top of his game to fighting for his life in a hospital room. Myers underwent surgery and chemotherapy and relied on blood from donors to pull through.

Myers said, “They got me up the day after the surgery and tried to get me to walk and I just had a cold sweat and I just…didn’t feel good at all and after the blood transfusion it made me feel better.”

Now, approximately one year later, Myers is inspiring blood donors to roll up their sleeves before Houston Astros spring training game by throwing out the first pitch.

Myers got some tips from the pros and wowed the crowd when he took the pitcher’s mound.

Myer’s mother also got on the Big Red Bus so she could help someone in the local hospital the way other donors helped her son.

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Karli's Story Like many teenage girls, Karli can often be found with her cell phone glued to her hand, but it wasn’t that long ago when seemingly typical teen was in the fight of her life.
In October 2010 Karli felt a lump in her leg. She and her family through it was just a pulled muscle, but when the lump didn’t fade her parents took her to the doctor where Karli was diagnosed with osteosarcoma, a cancerous bone tumor.
Though she was just ten years old Karli says she wasn’t sacred because being scared would just make things worse.
Karli spent the next few months in and out of the hospital undergoing chemotherapy and receieving multiple blood and platelet transfusions.
Dr. Robert Sutphin is a Pediatric Hematology Oncologist at Arnold Palmer Hospital in Orlando. He says, “Having Florida’s Blood Centers available for the treatment of cancers is vitally important. Blood transfusions are an important part of what we do and it allows the children to resume a normal lifestyle. It allows us to bring their blood levels up to safe levels for additional chemotherapy which is the real important part of their therapy.”
Karli says the blood and platelets from donors helped her feel better during the course of her treatment. She says, “People don’t understand like just how much it makes you feel better. You’ll be lightheaded and nauseous and just feel really grubby and then once you get the infusion you feel just like normal.”
Karli is doing much better today. She’s 13 years old and will be a freshman in high school soon. Her father is spearheading the 2012 Central Florida Hotel and Lodging Associations Summer Challenge Blood Drive to help other patients going through the same experience as his daughter.
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Home Run for Life The boys of summer are back and for the Boston Red Sox that means a brand new spring-training home. Thousands of Red Sox fans flocked to the new Jet Blue Park in Fort Myers to welcome players and see what’s being dubbed as “Fenway South.”
Clad in a sea of blue and red, fans posed for photographs with Wally, got autographs from players and many proved they really do bleed blue and red by giving the gift of life on the Big Red Bus.
Jennifer Fischer gave blood for the first time at the opening of the new Jet Blue Park. She says it makes her feel like a life-saver and is thrilled to save lives with her favorite baseball team.
Long-time blood donors also got on the bus. Charles Spagnolo says he’s been giving blood since he was a teenager and decided to roll up his sleeve after touring the new baseball facility.
Together Florida’s Blood Centers and the Boston Red Sox helped save more than 100 lives at the grand opening of the new Jet Blue Park in Fort Myers.
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The Journey of Blood Have you ever wondered what happens to your blood from the time of donation to the time of transfusion? Well, your unit of blood takes quite a journey in the first 24 hours following a donation and we’re going to take you along for the ride.
Remember those test tubes the phlebotomist drew while you were giving blood? Those test tubes are sent out to a Nucleic Acid Testing facility where your blood is screened for a battery of tests including HIV 1 & 2, West Nile Virus, hepatitis C, hepatitis B, T-cruzi or chagas, syphilis, human T-cell lymphotropic virus 1 & 2.
It’s also tested for cholesterol levels and to determine blood group and RH type. In other words, this is where your blood is labeled as A, B, AB or O and marked as either positive or negative.
While all that is taking place at the NAT lab, your unit of blood is going through its own process. That unit of blood is shipped to a biologics manufacturing lab. This is where that unit is placed into a centrifuge and spun at an extremely high speed in order to separate the blood into three components- red blood cells, platelets and plasma.
Next, that unit of blood is placed into a squeezing device also known as an expresser. This is where the separated products are placed into their own bags for storage.
Platelets have a short shelf life and only last five days. Plasma can be stored for up to a year and red blood cells can survive for 48 days in refrigerators, but they usually don’t last that long.  
Chief Technical Officer Mike Pratt says the blood he draws today is usually transfused into a patient within 36 hours.
There is no substitute for human blood. It cannot be manufactured and it must come from volunteer donors.
This process of testing and separating the blood products takes place 24 hours a day, 365 days a year.
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